If you can't quit yet, limit yourself to as few cigarettes as possible, consider switching to cigarettes with less nicotine, and try not to light up before a feeding. Smoking immediately after breastfeeding provides some time for the amount of nicotine in your milk to decrease. Nicotine patches are safe to use when breastfeeding; the lower the dose of the patch, the less nicotine your baby will get.
Never smoke around your baby, inside your home or car, or in any other closed area where your baby may be. Wash your hands and face, and change your shirt, after smoking. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals.
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American Academy of Pediatrics. Marijuana use during pregnancy and lactation. Committee Opinion number The American College of Obstetrics and Gynecologists. Breastfeeding your baby. American College of Obstetricians and Gynecologists. Baker T, et al. Transfer of inhaled cannabis into human breast milk.
Bertrand K, et al. Marijuana use by breastfeeding mothers and cannabinoid concentrations in breast milk. Pediatrics 3. Advice about eating fish: For women who are or might become pregnant, breastfeeding mothers, and young children. Food and Drug Administration. Drugs and Lactation Database LactMed. Therapeutic Research Center. Natural Medicines Database. Join now to personalize. Photo credit: iStock. Are there foods to avoid while breastfeeding?
Is it safe to take medicine while breastfeeding? Is it safe to take herbs while breastfeeding? What about using alcohol, caffeine, marijuana, or nicotine while breastfeeding?
The charts below describe: Special concerns associated with herbs and breastfeeding The effects of alcohol , caffeine , marijuana , and nicotine on breast milk — and what precautions you can take to keep your nursing baby safe You can also research the safety of herbs and medications with LactMed , a database compiled by the U.
You can also refer to the following resources for more information: Drug safety and breastfeeding charts : Medicines are divided into four lists based on those that are safe, are most likely safe, may cause problems, and are unsafe to take while breastfeeding. In rare cases, incorrectly made versions have harmed people. Giesbrecht says that, instead of taking over-the-counter medications, supplements or natural cures, you may want to try taking cough drops, breathing in steam, using a neti pot, or drinking tea or hot lemon water with honey, all of which have been shown to loosen mucus buildup, relieve congestion and ease coughs.
There is no data on the safety of echinacea on nursing mothers or infants, but it is considered to be compatible with breastfeeding. When it comes to elderberry, the harms outweigh the benefits, says Morais. Homeopathic preparations are now available on most pharmacy shelves, and they often look like cough syrups and other over-the-counter medications.
Homeopathy has been well researched and has never been proven to work better than a placebo. Vitamin C is safe when taken within the recommended daily limit of 2, milligrams while breastfeeding. The maximum recommended daily limit for zinc is 40 milligrams for breastfeeding women.
Breastfeeding What cold medicine is safe while breastfeeding? Photo: iStockphoto. Yet, its use under expert guidance in recommended doses is not considered harmful while nursing 2. There is limited evidence to suggest that compounds found in echinacea pass into breast milk.
Echinacea is available as herbal and traditional medicine products like herbal tea, juice, extracts, capsules, and tablets, and dietary supplements. If you want to use any of these echinacea preparations or products while nursing, then you should do so only after consultation with an expert in herbal medicine.
They can guide you about the safe mode of use and appropriate dosage while nursing 3. There is no evidence to suggest that echinacea decreases breast milk production. If you are exploring herbal supplements, including echinacea, to manage decrease or increase breast milk production, then seek the advice of a complementary medicine expert. Echinacea is often used for lactation-related issues, such as mastitis, in traditional medicine.
Research shows that the ethanolic extract of echinacea contains alkamides, ketoalkenes, caffeic acid derivatives, polysaccharides, glycoproteins, and caftaric acid, which are responsible for its medicinal properties 1.
These bioactive compounds exhibit immunomodulatory, antiviral, antioxidant, and anti-inflammatory properties 4. Confirming these claims needs more scientific research. The therapeutic effects of echinacea have been documented to be helpful in a few other health conditions, such as gingivitis, canker sores, cracked nipples, wound healing, and vaginitis Sydney; The regulation of complementary medicines in Australia — an overview.
Loke Y, ed. Pregnancy and Breastfeeding Medicines Guide. Australian Pharmaceutical Formulary and Handbook. Canberra: Pharmaceutical Society of Australia; Supplementing lactating women with flaxseed oil does not increase docosahexaenoic acid in their milk. Am J Clin Nutr ;— Swiss Ultiboost Spirulina. Women are encouraged to discuss their health needs with a health practitioner.
If you have concerns about your health, you should seek advice from your health care provider or if you require urgent care you should go to the nearest Emergency Dept. Things to consider There are concerns around the unregulated use of herbal and traditional medicines in breastfeeding. Some herbal and traditional medicines have not been scientifically proven to be effective.
Common herbal and traditional medicines Aloe vera Aloe vera gel is used to help heal cracked nipples. Cranberry Cranberry may be used to prevent urinary tract infections in breastfeeding mothers. Echinacea Echinacea has been commonly used to treat or prevent upper respiratory tract infections.
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